Asha3 minYour natural daily boost of anti-aging hyaluronic acid At about the age of 52, I started to see very visible signs of aging. Wrinkles around eyes, loss of elasticity and changes in my skin...
Asha1 minHow to deal with back ache & muscle spasmI work long hours on the computer and my neck and back take strain. I have had the pleasure of having regular massages when I had a Spa...
Asha2 minSelf HypnosisI have been using Self Hypnosis in my life in many different areas - for my skin, pigmentation, health, goals and I believe the combined...
Asha3 minDealing Naturally with MenopauseIt’s that time of our lives… we are approaching menopause, just started or already comfortable sailing in it. Menopausal ages vary...
Asha1 minLife's BoxesI find that we live in too many boxes throughout our life - race, gender, religion, career, wealth, social status, age, etc... We then...