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Asha
3 min read
Your natural daily boost of anti-aging hyaluronic acid
At about the age of 52, I started to see very visible signs of aging. Wrinkles around eyes, loss of elasticity and changes in my skin...
Asha
1 min read
How to deal with back ache & muscle spasm
I work long hours on the computer and my neck and back take strain. I have had the pleasure of having regular massages when I had a Spa...
Asha
2 min read
Self Hypnosis
I have been using Self Hypnosis in my life in many different areas - for my skin, pigmentation, health, goals and I believe the combined...
Asha
3 min read
Dealing Naturally with Menopause
It’s that time of our lives… we are approaching menopause, just started or already comfortable sailing in it. Menopausal ages vary...
Asha
1 min read
Life's Boxes
I find that we live in too many boxes throughout our life - race, gender, religion, career, wealth, social status, age, etc... We then...
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