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Writer's pictureAsha

How to deal with back ache & muscle spasm

I work long hours on the computer and my neck and back take strain. I have had the pleasure of having regular massages when I had a Spa but now its not so convenient to get regular massages. Also, I need a good, firm massage that really gets into the knots and find I am often disappointed. I am spoilt too and want a massage daily.



My Solution: after much research I found a massager that is brilliant. It does not vibrate - I don't like those as I feel too uncomfortable using it. This one feels like fists kneading the back and it's amazing. I have been using it from mid November and I absolutely love it. I got it from the company directly and it took about 4 or 5 days to be delivered. It is portable, has a heating option and I use it on my couch while watching TV. I even took it with me on a weekend away:-)


I feel I have less tightness in my back and shoulders and I sleep a lot better since I started using it. I like that I can do just the upper back or the lower back if I choose. In winter I will definitely make use of the heating function.


If you struggle with headaches, muscle spasm, migraines, etc I think it will be perfect for you.



Hope this helps

Asha

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